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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 411.4
  • Total Fat: 22.4 g
  • Cholesterol: 0.9 mg
  • Sodium: 29.8 mg
  • Total Carbs: 49.4 g
  • Dietary Fiber: 6.0 g
  • Protein: 10.9 g

View full nutritional breakdown of Microwave Chocolate Cake calories by ingredient
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Microwave Chocolate Cake

Submitted by: NINAA1506

Number of Servings: 1


    4 tbsp flour
    4 tbsp splenda
    2 tbsp cocoa
    1 tbsp oil
    2 tbsp applesauce
    1 serv egg white
    3 tbsp skim milk
    splash vanilla
    3 tbsp chocolate chips


Mix all, pour in coffee mug, microwave for 3 minutes.

Number of Servings: 1

Recipe submitted by SparkPeople user NINAA1506.

TAGS:  Desserts |

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