- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 249.5
- Total Fat: 9.8 g
- Cholesterol: 55.0 mg
- Sodium: 479.4 mg
- Total Carbs: 11.0 g
- Dietary Fiber: 0.0 g
- Protein: 23.0 g
Crispy Onion Chicken FingersSubmitted by: MOMMYRUST
IntroductionThese are so delicious. They are a dinner staple at our house! A new way to serve chicken. These are so delicious. They are a dinner staple at our house! A new way to serve chicken.
1 1/3 cup French Fried Onions
1 lb boneless skinless chicken breast, cut into strips
3 to 4 tablespoons French's Sweet & Tangy Honey Mustard
2. Coat chicken tenders with mustard. Dip into crushed onions. Place chicken on baking sheet.
3. Bake 15 minutes or until chicken is crispy and no longer pink in center.
Serving is 4 oz.
Number of Servings: 4
Recipe submitted by SparkPeople user MOMMYRUST.