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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 413.0
  • Total Fat: 8.6 g
  • Cholesterol: 135.9 mg
  • Sodium: 445.8 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 4.9 g
  • Protein: 52.5 g

View full nutritional breakdown of Pot roast, with carrots & potatoes calories by ingredient
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Pot roast, with carrots & potatoes

Submitted by: CINDYRB8603

Introduction

yummy crockpot pot roast yummy crockpot pot roast
Number of Servings: 6

Ingredients

    roast, carrots, potatoes, onion, black pepper, and any other seasoning you like.

Directions

I use 3lb beef check arm roast, 2 cups beef broth, 2 cups water, 2 tbsp chopped onion, 2-3 tbsp black pepper. I use my large crock pot. Try to trim the fat off the roast, place in the crock pot with the beef broth & water, add onion and seasonings. Cook on high for about 1 hour, then turn down to low.. Cook for about 4.5 hours, then add sliced carrots (canned, or fresh) and chopped potatoes to the beef broth & roast mixture. Cook for about another hour. Slice or cube the roast and serve with potatoes & carrots.

Number of Servings: 6

Recipe submitted by SparkPeople user CINDYRB8603.






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