SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 247.2
  • Total Fat: 10.7 g
  • Cholesterol: 77.5 mg
  • Sodium: 387.9 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 1.5 g
  • Protein: 27.9 g

View full nutritional breakdown of Beef & Barley Stew (8 servings) calories by ingredient
Report Inappropriate Recipe

Beef & Barley Stew (8 servings)

Submitted by: REBLANCH


Number of Servings: 8

Ingredients

    Olive Oil, 2 tbsp (remove)
    Beef, top sirloin, 24 oz (remove)
    Carrots, raw, 1 cup, chopped (remove)
    Barley, pearled, cooked, .5 cup (remove)
    Onions, raw, 1 medium (2-1/2" dia) (remove)
    Water, tap, 1 cup (8 fl oz) (remove)
    Pacific Natural Foods Organic Beef Broth, 1 cup, 3 cup (remove)
    Stewed Tomatoes, 1.5 cup (remove)

Directions



Number of Servings: 8

Recipe submitted by SparkPeople user REBLANCH.





TAGS:  Beef/Pork |

Great Stories from around the Web


Rate This Recipe