Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 269.2
- Total Fat: 2.0 g
- Cholesterol: 44.2 mg
- Sodium: 231.9 mg
- Total Carbs: 35.4 g
- Dietary Fiber: 2.8 g
- Protein: 23.8 g
View full nutritional breakdown of Shanghai Chicken and Noodles calories by ingredient
Shanghai Chicken and Noodles
Submitted by: HDVIXENNumber of Servings: 6
Ingredients
-
8oz. uncooked fettuccine
1 pound boneless skinless chicken breast, cut into 1/4-inch slices
2-15oz. cans Chinese Stir-Fry Vegetables
1c. sliced fresh mushrooms (3oz.)
1/4c. hoisin sauce
Directions
1. Cook and drain fettuccine as directed on package.
2. Spray wok or 12-inch skillet with cooking spray, heat over medium-high heat. Add Chicken; stir-fry 3 to 4 minutes or until no longr pink in center. Add vegetables and mushrooms; stir-fry about 3 minutes or until vegetables are heated through.
3. Stir in hoison sauce. Heat to boiling, stirring constantly. Boil and stir 1 minute. Add fettuccine; toss until well coated and heated through.
Searves 6
Number of Servings: 6
Recipe submitted by SparkPeople user HDVIXEN.
2. Spray wok or 12-inch skillet with cooking spray, heat over medium-high heat. Add Chicken; stir-fry 3 to 4 minutes or until no longr pink in center. Add vegetables and mushrooms; stir-fry about 3 minutes or until vegetables are heated through.
3. Stir in hoison sauce. Heat to boiling, stirring constantly. Boil and stir 1 minute. Add fettuccine; toss until well coated and heated through.
Searves 6
Number of Servings: 6
Recipe submitted by SparkPeople user HDVIXEN.
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