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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 546.2
  • Total Fat: 20.5 g
  • Cholesterol: 75.0 mg
  • Sodium: 1,614.7 mg
  • Total Carbs: 68.7 g
  • Dietary Fiber: 4.1 g
  • Protein: 227.4 g

View full nutritional breakdown of Chicken StirFry, Angel food calories by ingredient
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Chicken StirFry, Angel food

Submitted by: 60SIXTY

Introduction

I created this recipe to use Chicken Dark Meat Fritter [nuggets] from Angel Food Ministries. Best if you weigh the meat. I prepare more rice than needed earlier in the week. Then use the left over rice in this recipe. Otherwise, add cooking time for the rice I created this recipe to use Chicken Dark Meat Fritter [nuggets] from Angel Food Ministries. Best if you weigh the meat. I prepare more rice than needed earlier in the week. Then use the left over rice in this recipe. Otherwise, add cooking time for the rice
Number of Servings: 2

Ingredients

    2 cups of precooked whole grain brown rice
    8 oz Angel Food Chicken Dark Meat Fritters [frozen]
    9 oz pkg of Green Giant Teriyaki Veggies, Broccoli, Carrots & Cauliflower
    2 TBSP Kikkoman Teriyaki Marinade/Sauce
    1 can [8 oz] Sliced Bamboo Shoots, drained

Directions

Prepare rice if you do not have left overs.
Pre-heat a large skillet. Spray with oil spray.
Add frozen Angel Food Ck Fritters to pan. Lightly Spray the fritters with more oil spray. Stir until browned.
Heat the Teriyaki veggies in microwave per directions on box. Add the rice to pan. Stir as needed. May use lid on pan. Add the warm veggies, the drained Bamboo Shoots, and the Teriyaki Marinade/Sauce to taste. Stir well, until warmed through.
Recipe serves 2. Easy to double.

Number of Servings: 2

Recipe submitted by SparkPeople user 60SIXTY.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    We love the Angel Food Ministries too!! We use the chicken fritters with the orange chicken glaze too. AWESOME - 4/6/09

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  • 1 of 1 people found this review helpful
    Love angel food!!!! but the lil dark meat chickens are very high in fat i Bake them for the kids and there still greesy - 3/16/09

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  • 1 of 1 people found this review helpful
    Seems like it is very high in high calories, fat, sodium and carbs. Probably tastes yummy if you are not watching any of those things. - 1/22/09

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  • 1 of 1 people found this review helpful
    Isn't Angel Food Ministries Great!!!! - 1/10/09

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  • Incredible!
    1 of 1 people found this review helpful
    I want to try this again. - 12/10/08

    Was this review helpful?   yes  No