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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 67.3
  • Total Fat: 3.9 g
  • Cholesterol: 1.2 mg
  • Sodium: 33.9 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 3.1 g

View full nutritional breakdown of BIGGET LOSERS CLUB RICH CHOCOLATE PUDDING calories by ingredient
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BIGGET LOSERS CLUB RICH CHOCOLATE PUDDING

Submitted by: MRSTEJANO

Introduction

A surprisingly rich pudding made by The Biggest Losers crew. A surprisingly rich pudding made by The Biggest Losers crew.
Number of Servings: 4

Ingredients

    1 cup skim milk (fat-free)
    1 tbsp. Splenda
    1 tbsp. cornstarch
    1/2 Tbsp cocoa powder
    1 square unsweetened chocolate, finely shopped
    1/2 tsp. vanilla extract

Directions

BIGGEST LOSERS CLUB RICH CHOCOLATE PUDDING

Ingredients:
1 cup 2% milk
1 Tbsp. sugar
1 Tbsp. corntarch
1/2 Tbsp cocoa powder
1 square unsweetened chocolate, finely chopped
1/2 tsp. vanilla extract

In small saucepan, over medium heat, whisk milk, sugar, cornstarch and cocoa until blended. Bring to a boil. Remove from heat. Stir in chocolate. Over low heat, bring to a boil, stirring constantly. Boil two minutes. Sitir in vanilla. Spoon into four dessert dishes or custard cups. Cover with plastic wrap. refrigerate until chilled, about 3 hours.
Fat

Number of Servings: 4

Recipe submitted by SparkPeople user MRSTEJANO.





TAGS:  Desserts |

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Member Ratings For This Recipe

  • 8 servings with 1 cup of milk would equal a little less than 1/4 c. per serving. 4 servings would be more appropiate and likely. Even at 1/2 c. serving 66 calories is not bad. - 10/10/08

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