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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 317.1
  • Total Fat: 6.6 g
  • Cholesterol: 54.3 mg
  • Sodium: 614.5 mg
  • Total Carbs: 58.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 8.4 g

View full nutritional breakdown of Apple Cinnamon Pancakes calories by ingredient
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Apple Cinnamon Pancakes

Submitted by: MOB8/2009

Introduction

Use fresh fall apples in this wonderful fall weekend breakfast treat! (Makes a great snack if balance of batter is made up and frozen!) Use fresh fall apples in this wonderful fall weekend breakfast treat! (Makes a great snack if balance of batter is made up and frozen!)
Number of Servings: 4

Ingredients

    2 cups Heart Smart Bisquick
    1 cup skim milk
    1 egg
    1 cup apples, chopped
    2/3 box raisins
    1 Tbls I Can't Believe It's Not Butter
    Pinch nutmeg
    1 tsp cinnamon, divided
    2 tsp Splenda
    water to thin to pancake consistency

Directions

Mix together chopped apples, raisins, 1/2 tsp cinnamon, nutmeg and "butter" in a m'wave safe dish. M'wave until soft enough to mash. Set aside.

Mix bisquick, milk, egg, and enough water to thin to pancake consistency. Fold in fruit mixture.

Spray griddle with Pam, heat over med-hi heat until you can feel the heat on a hand put 1" from the surface. Spoon mix on hot griddle. Flip when you begin to see small bubbles in the middle and slight browning on the edges.

Mix remaining cinnamon and Splenda. Sprinkle over pancakes. Use "butter" if desired. Drizzle 1 Tbls syrup over all and serve!

Number of Servings: 4

Recipe submitted by SparkPeople user MOB8/2009.






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