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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 503.3
  • Total Fat: 28.5 g
  • Cholesterol: 81.1 mg
  • Sodium: 646.6 mg
  • Total Carbs: 43.7 g
  • Dietary Fiber: 6.1 g
  • Protein: 18.3 g

View full nutritional breakdown of White Wine Clam Sauce calories by ingredient
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White Wine Clam Sauce

Submitted by: 50JAI4

Introduction

You could probably use chicken broth instead of the wine to reduce the calories. This is a fast meal. Just add a salad. You could probably use chicken broth instead of the wine to reduce the calories. This is a fast meal. Just add a salad.
Number of Servings: 2

Ingredients

    2 tablespoon butter
    2 tablespoon extra virgin olive oil
    1.5 teaspoon minced garlic
    1 1/4 c. white wine or Chardonnay
    1/4 c. clam juice
    2 (3.55 oz) foil-packs of Chicken of the Sea whole baby clams
    2 tablespoon fresh chopped parsley
    4 oz. (dry) Ronzoni Healthy Harvest whole wheat linguine

Directions

In skillet, melt butter in olive oil; saute garlic for 1 min. Add wine and clam juice. Cookon low heat for 3 min. Add clams and parsley, salt and pepper to taste if needed. Pour over cooked pasta noodles and top with shaved Asiago cheese (not included in nutritional info). Makes 2 entree servings or 4 side servings.

Number of Servings: 2

Recipe submitted by SparkPeople user 50JAI4.





TAGS:  Fish | Dinner | Fish Dinner |

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Member Ratings For This Recipe

  • I think I have had a better white wine clam sauce. I might have messed it up by throwing in half a pound of shrimp. This might have made the sauce sort of bitter. Also, previous versions might had more butter. My husband LOVED it. I'll try it again w/out shrimp. - 3/15/09

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