SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 89.2
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 104.4 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 8.9 g
  • Protein: 8.6 g

View full nutritional breakdown of Lentil Soup calories by ingredient
Report Inappropriate Recipe

Lentil Soup

Submitted by: NANCYJAC


Number of Servings: 14

Ingredients

    10 cups water
    1 lb dry lentils, rinsed
    1 large carrot, grated
    1/2 onion, diced
    1 10 oz pkg frozen spinach
    1/4 cup vinegar
    2 tsp curry

Directions

Combine water, lentils, carrot, and onion in slow cooker. Cook on high for about 1 hour and then turn down to low for aboiut an additional 4 hours. Add spinach, vinegar, and curry 30-60 minutes before done.

Number of Servings: 14

Recipe submitted by SparkPeople user NANCYJAC.






Great Stories from around the Web


Rate This Recipe