
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 101.6
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 536.9 mg
- Total Carbs: 22.7 g
- Dietary Fiber: 4.2 g
- Protein: 3.2 g
View full nutritional breakdown of Vegetable Soup with Noodles and Potatoes calories by ingredient
Vegetable Soup with Noodles and Potatoes
Submitted by: LIL_PINKBUBBLEIntroduction
Easy low call vegetable soup. Can add any other vegetables as desired. Easy low call vegetable soup. Can add any other vegetables as desired.Number of Servings: 3
Ingredients
-
- Any type of vegetable boullion or broth packet
- Diced carrots, celery, and onions (I used a mix available at Trader Joe's)
- One cup rotini (curly pasta)
- One cup stewed tomatoes
- One small red potato, cut into small cubes
- One or two bay leaves
(Add salt to taste or leave out for low sodium version. Nutrition info does not include extra salt.)
Directions
Prep vegetables while boiling water with vegetable boullion or broth packet. Look for a low sodium version to cut down on sodium.
Add stewed tomatoes to broth along with bay leaves. Add chopped small vegetables and potatoes. Add rotini.
Takes about 10 to 15 minutes to cook evenly at a high temperature. Makes about three one cup servings.
Number of Servings: 3
Recipe submitted by SparkPeople user LIL_PINKBUBBLE.
Add stewed tomatoes to broth along with bay leaves. Add chopped small vegetables and potatoes. Add rotini.
Takes about 10 to 15 minutes to cook evenly at a high temperature. Makes about three one cup servings.
Number of Servings: 3
Recipe submitted by SparkPeople user LIL_PINKBUBBLE.
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