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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 264.1
  • Total Fat: 2.3 g
  • Cholesterol: 5.1 mg
  • Sodium: 574.4 mg
  • Total Carbs: 55.4 g
  • Dietary Fiber: 3.2 g
  • Protein: 6.8 g

View full nutritional breakdown of Pumpkin Pancakes - Krusteaz calories by ingredient
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Pumpkin Pancakes - Krusteaz

Submitted by: CATHIES

Introduction

These are easy to make, and great tasting These are easy to make, and great tasting
Number of Servings: 4

Ingredients

    2 cups Krusteaz buttermile pancake mix
    2 tablespoons brown sugar
    1 1/2 teaspoon pumkin pie spice
    1 teaspoon cinnamon
    1 1/4 cup water
    1 cup canned pumpkin


Directions

Stir together pancake mix, brown sugar and spices. Add water and pumkin. Stir until all blended together.

Pour onto griddle

Number of Servings: 4

Recipe submitted by SparkPeople user CATHIES.






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Member Ratings For This Recipe

  • I thought these were deeelicious! The only change I made was I used (no sugar added) vanilla almond milk instead of the water for extra nutrition and creaminess. Like others, I did have to add a tad more liquid. Very moist, yet lighter than other recipes I've made..tasty enough to eat w/o syrup! - 11/3/13

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  • The original Krusteaz pumpkin pancake recipe calls for 1/2 cup pumpkin. I followed this recipe and my pancakes fell apart :( - 10/23/11

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  • The brown sugar is a good idea! - 3/1/10

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  • I agree about needing more water, but since it's in season I used Silk's Pumpkin Spice (soy) to thin it out instead. Also, try Krusteaz Whole Wheat & Honey instead of the Buttermilk mix. More fiber and so much better. Topped with fat free whipped cream with a little cinnamon, DELICIOUS! :) - 12/27/08

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  • 0 of 2 people found this review helpful
    I though it is a little high in calories - 10/28/08

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  • I used about twice as much water as recommended. Very, very filling too :) - 10/26/08

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