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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 148.1
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.3 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 3.4 g
  • Protein: 3.0 g

View full nutritional breakdown of Home Fries calories by ingredient
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Home Fries

Submitted by: SKWOLF


Number of Servings: 6

Ingredients

    3 Potatoes
    1 large onion
    1 green pepper
    10 cloves garlic
    spices to taste, i use basil, dill, and turmeric.

Directions

chop potato, onion, pepper, garlic, add to hot oil and add spices and stir fry until potatos are soft.

Number of Servings: 6

Recipe submitted by SparkPeople user SKWOLF.





TAGS:  Side Items |

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Member Ratings For This Recipe

  • I did this but baked it in the oven at 425 for 35 minutes then broiled it for 10 minutes at 500. - 5/3/09

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  • Planning on Making this... it sounds Yummy~

    My Only Concern is that it is fried Using HOT OIL... and its not calculated into the recipe.

    - 3/18/08

    Reply from SKWOLF (10/12/08)
    sorry i forgot, i will recalculate it, if you use nonstick ccokware, you need not add much oil. i generally use 1 -2 tbsp of organic extra virgin olive, or organic virgin coconut.


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