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Nutritional Info
  • Servings Per Recipe: 13
  • Amount Per Serving
  • Calories: 216.1
  • Total Fat: 22.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 181.3 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 3.3 g
  • Protein: 2.8 g

View full nutritional breakdown of Pumpkin muffins (aldi mix) calories by ingredient
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Pumpkin muffins (aldi mix)

Submitted by: JAMIEMONSTER


Number of Servings: 13

Ingredients



    Aldi pumpkin bread boxed mix, 13 serving (remove)
    aldi canned pumpkin, 3.5 serving (remove)
    Cinnamon, ground, 1 tbsp (remove)
    **Flax Seed, 4 tbsp (remove)
    Pecans, 1 cup, chopped (remove)

Directions

mix all ingredients together by hand- spoon into muffin cups- bake according to box directions.

Number of Servings: 13

Recipe submitted by SparkPeople user JAMIEMONSTER.






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Member Ratings For This Recipe

  • I used cake mix and made this into 18 muffins, which were very moist and light. The 15 oz. can of pumpkin enabled me to skip the oil on the box and I used 2 eggs instead of 3 (per box) or 0 (per this recipe). I also added no water. - 1/25/09

    Reply from JAMIEMONSTER (5/10/09)
    You don't need any eggs, they are just a binder. The canned pumpkin and the cake mix bake up just fine w/o anything else (eggs, oil, water, etc.) The batter does turn out a little "spongy" when raw, but they bake up perfect.


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