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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 191.8
  • Total Fat: 5.4 g
  • Cholesterol: 45.4 mg
  • Sodium: 355.5 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 2.4 g
  • Protein: 18.3 g

View full nutritional breakdown of beef bourguignon calories by ingredient
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beef bourguignon

Submitted by: AMY052800


Number of Servings: 6

Ingredients

    1 lb beef chuck cut into 3/4" cubes
    1T olive oil
    1-1/2C chopped onion
    2 cloves garlic, minced
    1-1/4 C merlot
    1/2 C ff chicken broth
    1 t dried thyme
    1/2 t salt
    1/4 t black pepper
    3C fresh mushrooms
    4 med. carrots cut into 3/4" pieces


Directions

brown 1/2 of meat in oil and set aside
brown remaining meat, onion & garlic
combine meats
layer mushrooms & carrots in crock pot
top with beef mixture
add wine, broth, thyme, salt & pepper
cook on high 5-6 hrs or low 10-12 hrs
serve with potatoes or noodles

Number of Servings: 6

Recipe submitted by SparkPeople user AMY052800.






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Member Ratings For This Recipe

  • Excellent! - 10/26/11

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  • I love Beef Bourguignon and this recipe is fantastic. I get tje happy memories of a visit in my youth to a historic fur trader site and the fantastic stew that was served in a bread bowl. Most certainly it wasn't this type of stew, however this is my favourite type to make! - 12/13/10

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  • This was fantastic and SOOO much easier and less time consuming than Julia Child's version. Took me about 20 minutes to throw it together and then the crockpot did all the work. It was so nice to smell and very moist. - 8/15/10

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