Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 340.0
  • Total Fat: 12.3 g
  • Cholesterol: 49.6 mg
  • Sodium: 1,328.6 mg
  • Total Carbs: 36.5 g
  • Dietary Fiber: 6.7 g
  • Protein: 21.4 g

View full nutritional breakdown of Italian Turkey Sausage Goulash calories by ingredient
Report Inappropriate Recipe

Italian Turkey Sausage Goulash

Submitted by: AMILNEFLIP

Introduction

This recipe has great flavor. This recipe has great flavor.
Number of Servings: 6

Ingredients

    1 lb. Turkey Italian Sausage
    10 oz. Whole Wheat Pasta
    1 Jar Spaghetti Sauce
    2/3 C. 1% Lowfat Cottage Cheese
    3 T. Parmesan Cheese

SparkPeople Sponsored Video


Directions

Cook pasta according to package.
While that's cooking brown turkey sausage in skillet until cooked.
Drain Pasta.
Combine sausage, spaghetti sauce and pasta and simmer over low heat until heated through. Add cottage cheese, stir and top with parmesan cheese.
Makes 6 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user AMILNEFLIP.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe