
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 209.3
- Total Fat: 3.9 g
- Cholesterol: 37.8 mg
- Sodium: 419.7 mg
- Total Carbs: 26.9 g
- Dietary Fiber: 2.3 g
- Protein: 17.1 g
View full nutritional breakdown of Stewed Steak calories by ingredient
Stewed Steak
Submitted by: ORARMYMOMIntroduction
Steak, tomatoes, mushrooms & rice Steak, tomatoes, mushrooms & riceNumber of Servings: 4
Ingredients
-
6-12 oz Steak (top sirloin)
.5-1 C Chopped Onion
1 can Mushroom Stems & Pieces
1 can Stewed Diced Tomatoes
1 C Cooked Rice (Minute Rice)
Directions
Cook rice according to directions.
Cut steak into bite-size pieces. Spray skillet with Pam. Add steak and chopped onions. Cook until steak is browned and onion is tender. Add mushrooms and stewed tomatoes. Simmer for 10-15 minutes. Add rice and stir or serve over rice. Enjoy.
Number of Servings: 4
Recipe submitted by SparkPeople user ORARMYMOM.
Cut steak into bite-size pieces. Spray skillet with Pam. Add steak and chopped onions. Cook until steak is browned and onion is tender. Add mushrooms and stewed tomatoes. Simmer for 10-15 minutes. Add rice and stir or serve over rice. Enjoy.
Number of Servings: 4
Recipe submitted by SparkPeople user ORARMYMOM.
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