Menz Special Crab SaladSubmitted by: ANGEL_OF_HOPES
IntroductionQuick,Healthy,Doable Fresh Salad. Quick,Healthy,Doable Fresh Salad.
Look, it's salad....but 1st make a rice (the traditional healthy method u always make it).
On the other hand,Wash everything thoroughly in warm water, pat dry. Use your knife & Slice up everything the peppers,the crab & the green spices in small cubes.
add 1big spoon of vinegar,adds practically no calories, as a dressing.
This is a pretty good meal with High protein and Low fats.
Number of Servings: 2
Recipe submitted by SparkPeople user ANGEL_OF_HOPES.