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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 134.6
  • Total Fat: 0.9 g
  • Cholesterol: 6.2 mg
  • Sodium: 412.4 mg
  • Total Carbs: 24.4 g
  • Dietary Fiber: 3.2 g
  • Protein: 9.7 g

View full nutritional breakdown of Fresh Tomato Basil Soup calories by ingredient
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Fresh Tomato Basil Soup

Submitted by: ROSEHIP:-)

Introduction

Healthy fresh homemade soup Healthy fresh homemade soup
Number of Servings: 2

Ingredients

    2 cups fresh Roma tomatoes, diced
    2 cups fresh tomato juice
    1/2 cup nonfat milk
    2 ounces fat free cream cheese
    1/4 cup fresh basil, chopped
    1/8 teaspoon salt
    1/8 teaspoon pepper
    Optional:
    1 clove garlic, minced

Directions

Put tomatoes and juice in a medium pan and cook for 30 minutes.
Add garlic if using.
Add milk, cream cheese, basil, salt and pepper cook for 5 minutes using whisk to blend in cream cheese.


Number of Servings: 2

Recipe submitted by SparkPeople user ROSEHIP:-).






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