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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 176.5
  • Total Fat: 5.2 g
  • Cholesterol: 19.2 mg
  • Sodium: 82.7 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 2.1 g
  • Protein: 7.7 g

View full nutritional breakdown of Balsamic Strawberries with Ricotta Cream calories by ingredient
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Balsamic Strawberries with Ricotta Cream

Submitted by: HALEJAM


Number of Servings: 4

Ingredients

    Ingredients
    1 cup part-skim ricotta cheese
    2 tablespoons honey
    1/2 teaspoon vanilla extract
    3 tablespoons balsamic vinegar
    2 tablespoons sugar
    1 (16-ounce) container strawberries, hulled and quartered
    2 tablespoons fresh basil leaves, cut into ribbons


    Per Serving:
    (serving size: about 1/3 cup cream and 1/2 cup berries)

    Calories 180; Total Fat 5 g; (Sat Fat 3 g, Mono Fat 1.5 g, Poly Fat 0 g) ; Protein 8 g; Carb 27 g; Fiber 2 g; Cholesterol 20 mg; Sodium 80 mg

    Excellent source of: Vitamin C, Manganese

    Good source of: Protein, Vitamin K, Calcium, Phosphorus, Selenium

Directions

Directions - makes 4 servings

Put the ricotta cheese, honey and vanilla extract into the small bowl of a food processor and process until smooth, about 1 minute. Transfer to a small bowl and refrigerate for at least 2 hours.

In a small saucepan combine the vinegar and sugar and bring to a boil. Simmer over medium heat for 2 minutes, stirring occasionally. Allow to cool completely.

In a medium bowl, toss the berries with the basil and the balsamic syrup.

Divide the cream among 4 cocktail glasses, top with the berry mixture and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user HALEJAM.






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