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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 82.5
  • Total Fat: 5.4 g
  • Cholesterol: 0.6 mg
  • Sodium: 111.0 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 0.2 g
  • Protein: 8.3 g

View full nutritional breakdown of Low Sodium Matzoh Balls calories by ingredient
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Low Sodium Matzoh Balls

Submitted by: JESPAH

Introduction

Try them with chicken soup, instead of rice, noodles or potatoes. Don't worry if they're hard or fluffy (I've always made them kind of hard myself). It's all good. Try them with chicken soup, instead of rice, noodles or potatoes. Don't worry if they're hard or fluffy (I've always made them kind of hard myself). It's all good.
Number of Servings: 8

Ingredients

    Manischewitz Unsalted Matzoh Meal, .5 cup
    Egg substitute, liquid (Egg Beaters), 2 cups
    Olive Oil, 2 tbsp
    Water, 1/8 cup (2 tablespoons)

Directions

Beat the first three ingredients together using a fork. Add water (if you prefer, use soup stock but adjust your calories and sodium accordingly) and mix until uniform. Cover and refrigerate for 15 minutes.

Bring soup to a brisk boil.

Reduce flame and drop balls (about 1" in diameter) formed from the mixture. Don't drop them from too high or they'll splatter.

Cover pot and cook for 30 - 40 minutes.

Makes 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user JESPAH.






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