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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 229.4
  • Total Fat: 5.9 g
  • Cholesterol: 119.0 mg
  • Sodium: 203.0 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 0.3 g
  • Protein: 33.6 g

View full nutritional breakdown of Grilled Fish Fillets calories by ingredient
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Grilled Fish Fillets

Submitted by: MRSTEJANO

Introduction

Grilled Fish Fillets! Yummmmmm! This gives you lots of potassium, high protein, and super low fat! Great taste too! Grilled Fish Fillets! Yummmmmm! This gives you lots of potassium, high protein, and super low fat! Great taste too!
Number of Servings: 4

Ingredients

    2 tbsp balsamic vinegar
    2 tbsp lemon juice -- at room temperature
    1 tbsp olive oil
    4 cloves garlic -- crushed
    1 tbsp ginger -- ground
    1/8 tsp. white pepper
    4 5-ounce fish fillets

Directions

Grilled Fish Fillets
Experiment with different types of fish to find some "new to you" tastes!

In a shallow glass casserole dish, combine vinegar, lemon juice, oil, garlic, ginger, and pepper. Add fillets; turn to coat with marinade.
Cover and refrigerate at least 2 hours, turning occasionally.

Spray grill with cooking spray. Preheat grill. Drain and discard any
remaining marinade.

Grill fillets 4 minutes on each side, until cooked through.


Number of Servings: 4

Recipe submitted by SparkPeople user MRSTEJANO.






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