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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 139.9
  • Total Fat: 1.5 g
  • Cholesterol: 1.0 mg
  • Sodium: 34.2 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 3.3 g
  • Protein: 5.5 g

View full nutritional breakdown of Stuffed Portobello Mushrooms calories by ingredient
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Stuffed Portobello Mushrooms

Submitted by: DOLLYB1

Introduction

For mushroom lovers, this is a must! For mushroom lovers, this is a must!
Number of Servings: 4

Ingredients

    4 portobello mushrooms, about 4"wide, stems removed
    2 cups cooked wholegrain brown rice
    1 cup no-salt-added tomato or pasta sauce
    2 tbsp chopped fresh basil or flat leaf parsley
    1 tsp dried thyme
    1/2 tsp fresh ground pepper
    4 tsp fresh grated parmesan

Directions

Place mushroom caps, cup side up, on parchment paper-lined baking sheet. In bowl, combine rice, tomato sauce, basil, thyme, and pepper. Mound mixture evenly among mushrooms. Sprinkle each with cheese and bake in 350 degree oven for about 30 minutes or until mushrooms are tender and cheese golden.

Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user DOLLYB1.





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