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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 180.6
  • Total Fat: 4.0 g
  • Cholesterol: 10.0 mg
  • Sodium: 93.0 mg
  • Total Carbs: 50.8 g
  • Dietary Fiber: 10.0 g
  • Protein: 2.9 g

View full nutritional breakdown of fried bananas Hungry Girl recipe calories by ingredient
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fried bananas Hungry Girl recipe

Submitted by: BAMAG06

Introduction

This is a HG recipe This is a HG recipe
Number of Servings: 1

Ingredients

    * Fiber One Cereal, 0.25 cup (1 serving) (remove)
    * philadelphia whipped cinamon n brown sugar cream chz, 1 tbsp (remove)
    * reddi wip fat free, 3 tbsp (remove)
    * *Splenda No Calorie Sweetener, 8 tsp (remove)
    * Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
    Cinnamon (1/8 tsp)
    dash of salt

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Directions

cream cheese frosting: combine cream cheese, cool whip and 1 Tbsp of splenda. Stir until smooth, and place in fridge to chill.

With food processor or blender combine fiber one, cinnamon, salt and remaining splenda. Blend to breadcrumb like consistency
Cut banana in half widthwise and lengthwise (makes 4 pieces). Spray all pieces both sides with nonstick spray, then roll them in blended mixture.
Cook in a sprayed pan on medium heat for 3-4 minutes per side. Serve with the frosting.

Number of Servings: 1

Recipe submitted by SparkPeople user BAMAG06.






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