Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 137.6
- Total Fat: 4.8 g
- Cholesterol: 72.9 mg
- Sodium: 252.9 mg
- Total Carbs: 19.3 g
- Dietary Fiber: 1.9 g
- Protein: 5.2 g
View full nutritional breakdown of Pumpkin Waffles calories by ingredient
Pumpkin Waffles
Submitted by: KKILZERNumber of Servings: 16
Ingredients
-
1cup white ap flour
1 1/4 cup whole wheat flour
1/4 cup brown sugar
2 tsp. cinnamon
1 tsp. salt
1 tsp baking powder
1/2 tsp baking soda
4 medium eggs
2 cups skim milk
1 cup canned pumpkin
4 T. melted butter
Directions
Mix dry ingredients. In another bowl combine wet ingredients (incl. pumpkin). Stir into dry ingredients until just combined. Bake in a hot waffle iron until golden. Makes 16 waffles.
Number of Servings: 16
Recipe submitted by SparkPeople user KKILZER.
Number of Servings: 16
Recipe submitted by SparkPeople user KKILZER.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
