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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 197.6
  • Total Fat: 4.9 g
  • Cholesterol: 37.3 mg
  • Sodium: 1,171.9 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 2.9 g
  • Protein: 16.0 g

View full nutritional breakdown of Chicken Cacciatore calories by ingredient
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Chicken Cacciatore

Submitted by: FITMAMA78


Number of Servings: 6

Ingredients

    I large chicken cut into 8 pieces, skin removed
    1 large onion, diced
    1 green pepper, diced
    1 c sliced mushrooms
    4 cloves garlic
    1 (14 oz) can chopped tomatoes
    1 (14 oz) can tomato sauce
    1 c red wine
    1 c chicken broth
    2 tsp oregano
    2 tsp basil (or small handful fresh)
    1 tbsp grated parmesan
    1 tsp salt
    1/2 tsp pepper
    1/4 c flour
    1 tbsp olive oil

Directions

Generously salt and pepper chicken and dredge in flour. Heat oil in a dutch oven and brown chicken, remove and drain on paper towels Add onion, garlic and pepper, cook over med low heat until soft and onion is translucent. Add mushrooms and cook an additional 5 minutes. Pour in wine and reduce by 1/2. Pour in chicken broth, chopped tomatoes and sauce, herbs, and cheese. Add chicken back to pot and cook over medium low heat, partially covered for 1 hour. Serve over pasta. (not included in nutritional info).
Serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user FITMAMA78.






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