SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 21.9
  • Total Fat: 1.8 g
  • Cholesterol: 0.1 mg
  • Sodium: 43.0 mg
  • Total Carbs: 0.7 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.3 g

View full nutritional breakdown of Dill sauce calories by ingredient
Report Inappropriate Recipe

Dill sauce

Submitted by: MOXIE6

Introduction

Great lemony taste over fish, can also use on a sandwich Great lemony taste over fish, can also use on a sandwich
Number of Servings: 10

Ingredients

    1/4 cup light mayo
    1/4 cup non fat plain yogurt
    1 TBS dried dill weed
    1 tsp dried chives
    1 TBS lemon juice
    salt and pepper to taste

Directions

Mix together and serve over fish. You could also use fresh herbs and non-fat products. Approximately 10 - 1 TBS servings.

Number of Servings: 10

Recipe submitted by SparkPeople user MOXIE6.






Great Stories from around the Web


Rate This Recipe