Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 21.9
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 3.6 mg
- Total Carbs: 5.1 g
- Dietary Fiber: 0.9 g
- Protein: 0.4 g
View full nutritional breakdown of Sneaky Apple Onion Salad calories by ingredient
Sneaky Apple Onion Salad
Submitted by: JESPAHIntroduction
Sneaky because the flavors are wild, but they work together. Sneaky because the flavors are wild, but they work together.Number of Servings: 8
Ingredients
-
Apples, fresh, 1 medium (2-3/4" dia) (I prefer Gala apples; just make sure it's sweet -- don't use a Granny Smith for this)
Onions, raw, 1 medium (2-1/2" dia) (I prefer vidalias)
Red Ripe Tomatoes, 1/2 cup, rough chopped (grape tomatoes are good)
*Balsamic Vinegar, 2 tbsp
Cilantro, raw, 2 tbsp (rough chopped or torn)
*Cumin seed, 2 tsp
Directions
Rough chop the vegetables and add them to a container. Add the spices and the vinegar. Cover the bowl tightly and shake vigorously.
Makes 8 servings if you're eating it as a relish. You could eat it as a regular salad, too. Hint: it gets better the longer it marinates, so the second day is better than the first.
Number of Servings: 8
Recipe submitted by SparkPeople user JESPAH.
Makes 8 servings if you're eating it as a relish. You could eat it as a regular salad, too. Hint: it gets better the longer it marinates, so the second day is better than the first.
Number of Servings: 8
Recipe submitted by SparkPeople user JESPAH.
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