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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 321.5
  • Total Fat: 4.4 g
  • Cholesterol: 68.0 mg
  • Sodium: 172.6 mg
  • Total Carbs: 41.3 g
  • Dietary Fiber: 5.7 g
  • Protein: 29.0 g

View full nutritional breakdown of Sharon's Beef Vegetable Stew calories by ingredient
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Sharon's Beef Vegetable Stew

Submitted by: SUGARPLUM85

Introduction

A thick chunky soup great to warm up to on cold nights A thick chunky soup great to warm up to on cold nights
Number of Servings: 4

Ingredients

    1 lb beef stew meat
    1 bay leaf
    2 large potatoes, diced
    1 cup carrots, diced
    2/3 cup cabbage cut up
    1 can diced tomatoes
    1/4 cup rice
    Salt and pepper to taste

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Directions

Put stew meat, bay leaf and some water in a pressure cooker. Bring up pressure. Cook for 20 minutes.
Let pressure out, open and add remaining ingredients. Bring up to pressure again for 5 minutes.
Serve with hot bread, or crackers and cheese.
Can be made on the stove or in a crock pot. Just cook meat until tender, then add vegetables and cook till done.

Number of Servings: 4

Recipe submitted by SparkPeople user SUGARPLUM85.






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