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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 162.9
  • Total Fat: 1.8 g
  • Cholesterol: 68.4 mg
  • Sodium: 109.4 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 1.9 g
  • Protein: 28.5 g

View full nutritional breakdown of Chicken soup from scratch calories by ingredient
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Chicken soup from scratch

Submitted by: RD03875

Introduction

This is my home made version of chicken soup when I don't feel good.
I also do not measure, I just cut up vegetables & spices and put them in the pot.
This is my home made version of chicken soup when I don't feel good.
I also do not measure, I just cut up vegetables & spices and put them in the pot.

Number of Servings: 4

Ingredients

    2 boneless, skinless chicken breasts
    about 4-6 cups water
    1/2 cup chopped fresh parsley
    1/3-1/2 cup chopped onion
    1/3-1/2 cup chopped green bell pepper
    1/3-1/2 cup chopped red bell pepper
    1/2 chopped hot chili pepper
    1 large carrot chopped in slivers
    2 stalks celery chopped
    3-4 cloves garlic minced
    black pepper to taste
    basil to taste
    poultry seasoning to taste

Directions

Put boneless, skinless chicken breasts and water in a pot. Boil.
Add other ingredients and cook about 1-1 1/2 hours.

Number of Servings: 4

Recipe submitted by SparkPeople user RD03875.






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