SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 344.4
  • Total Fat: 12.8 g
  • Cholesterol: 125.1 mg
  • Sodium: 503.1 mg
  • Total Carbs: 48.6 g
  • Dietary Fiber: 7.2 g
  • Protein: 19.9 g

View full nutritional breakdown of Multi Grain Blueberry Pancakes calories by ingredient
Report Inappropriate Recipe

Multi Grain Blueberry Pancakes

Submitted by: JCOZ6282

Introduction

with Milled Flax Seed and Soy with Milled Flax Seed and Soy
Number of Servings: 2

Ingredients

    - 3/4 cup Hodgson Mill Pancake Mix
    - 1 Extra large egg
    - 3/4 cup Nonfat Milk
    - 1 Tbsp of Oil
    - 50 grams Blueberries

Directions



Number of Servings: 2

Recipe submitted by SparkPeople user JCOZ6282.






Great Stories from around the Web


Rate This Recipe