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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 181.6
  • Total Fat: 0.9 g
  • Cholesterol: 27.4 mg
  • Sodium: 1,654.2 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 5.8 g
  • Protein: 14.3 g

View full nutritional breakdown of chicken barley soup calories by ingredient
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chicken barley soup

Submitted by: KARALVS2SCRAP


Number of Servings: 5

Ingredients

    1 cooked boneless chicken breast
    Vegetable Broth, 4 cup
    Spinach, frozen, 1 package (10 oz)
    *Tomato products, Hunts Diced Tomatoes w/celery, onions, peppers -1 can
    Barley, pearled, raw, .5 cup

Directions

Put chicken, broth, tomatoes and barley in a pot. Bring to a boil. Cover and simmer for 50 minutes. Add frozen spinach and cook for 10 mins. more. Add seasoning to taste. I lie to add hot pepper flakes.

Makes 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user KARALVS2SCRAP.





TAGS:  Poultry | Soup | Poultry Soup |

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Member Ratings For This Recipe

  • I added a bag of mixed veggies instead of the spinach, extra barley and used chicken broth, it made a stew like meal with much more than 5 servings but it was good and thanks for the idea! - 1/15/09

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