- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 159.1
- Total Fat: 1.4 g
- Cholesterol: 28.5 mg
- Sodium: 762.9 mg
- Total Carbs: 28.6 g
- Dietary Fiber: 0.5 g
- Protein: 8.7 g
Sweet and Sticky Chicken DrumsticksSubmitted by: EARAMIREZ
IntroductionFrom the today show From the today show
â€¢ 1/2 cup balsamic vinegar
â€¢ 1/2 cup honey
â€¢ 1/2 cup light brown sugar, packed
â€¢ 1/2 cup soy sauce
â€¢ 5 fresh rosemary sprigs
â€¢ 5 garlic cloves, halved
â€¢ 10 to 12 chicken drumsticks
â€¢ 1/4 cup chopped fresh flat-leaf parsley leaves
Preheat the oven to 450 degrees. Line a rimmed baking sheet with aluminum foil.
Remove the chicken drumsticks from the bag, reserving the marinade, and arrange them on the prepared baking sheet. Bake until the skin is caramelized and very dark in spots, 30 to 35 minutes.
Meanwhile, place the marinade in a small saucepan. Bring the marinade to a boil, then reduce the heat to a simmer and cook over low heat until thick, about 15 minutes.
Use a pastry brush to brush some of the cooked marinade on the cooked chicken. Place the chicken on a serving platter. Sprinkle with the sesame seeds and the chopped parsley.
Number of Servings: 10
Recipe submitted by SparkPeople user EARAMIREZ.
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Member Ratings For This Recipe
This was a very delicious recipe. The sauce would be excellent on chicken breasts as well. I did remove the chicken skin before marinating- I think it would be even better marinated for longer. I had 2 drumsticks and vegetables for my meal. DH had 5 drumsticks- he doesn't have to watch his weight! - 1/21/09