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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 103.8
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.9 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 3.2 g
  • Protein: 1.7 g

View full nutritional breakdown of Eggplant Provencale calories by ingredient
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Eggplant Provencale

Submitted by: MIFFLIN

Introduction

Delicious and quick! Delicious and quick!
Number of Servings: 2

Ingredients

    1 Tbsp olive oil
    1/4 c diced onion
    1 garlic clove minced or mashed
    2 cups pared and cubed eggplant
    1 medium tomato, blanched peeled & chopped
    1 Tbsp fresh basil (or 1/2 tsp dried)
    Dash pepper

Directions

In 10-inch non-stick skillet, heat oil over medium heat til hot; add onion and garlic and saute til onion is translucent. Add eggplant & cook, stirring occassionally, til lightly browned; stir in tomato & basil. Reduce heat to low, cover pan, and let simmer til eggplant is soft and mixture thickens slightly, 15 - 20 min.

Number of Servings: 2

Recipe submitted by SparkPeople user MIFFLIN.






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