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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 213.3
  • Total Fat: 2.2 g
  • Cholesterol: 42.8 mg
  • Sodium: 281.6 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 4.7 g
  • Protein: 20.5 g

View full nutritional breakdown of Pierogi Stir Fry calories by ingredient
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Pierogi Stir Fry

Submitted by: JAIMEBAKER14

Introduction

Very good if you like Piergis Very good if you like Piergis
Number of Servings: 1

Ingredients

    Pierogi
    Green Pepper
    Red Pepper
    Onion
    Fresh Garlic
    Fat Free Spray butter

Directions

Grill the chicken on a grill or a george foreman grill. Cut into desired strips or chunks.
Take the desired amount of pierogis and put in skillet and fr in skillet in fat free spray butter then add the fresh garlic, green peppers,red peppers,onion. Make sure you slice to desired size first. saute all together. Then add the pre cooked chicken. Serve as desired

Number of Servings: 1

Recipe submitted by SparkPeople user JAIMEBAKER14.






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