SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 172.2
  • Total Fat: 6.8 g
  • Cholesterol: 61.4 mg
  • Sodium: 238.0 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 2.0 g
  • Protein: 16.2 g

View full nutritional breakdown of Skillet Chicken Paprikash calories by ingredient
Report Inappropriate Recipe

Skillet Chicken Paprikash

Submitted by: BUUKWORM14

Introduction

From Cooks' Illustrated 30-Minute-Meals cookbook From Cooks' Illustrated 30-Minute-Meals cookbook
Number of Servings: 6

Ingredients

    2 lbs boneless chicken thighs (about 6)
    1 tbsp Olive Oil
    1 med. onion, chopped
    1 med. red pepper, chopped
    4 cloves garlic, minces
    2 tbsp flour
    2 tbsp Paprika
    1/2 cup dry white wine
    1/2 cup Chicken Stock
    1 15 oz can diced tomatoes
    1/4 cup reduced fat sour cream

Directions

Seaon the thighs with salt and pepper and arrange in a single layer in a glass pie plate or casserole dish. Cover tightly with plastic wrap. Microwave on 50% power for 15 minutes

While it's cooking, sautee onion and pepper in oil in a dutch oven over medium high heat. When soft, add garlic, cook another minute.

Mix together flour and paprika and add to pot. Cook until lightly browned, about 2 minutes.

Add wine and scrape up browned bits at the bottom of the pan. Add stock and tomatoes and chicken and accumulated juices. Simmer, covered, for 10 minutes.

Remove from heat and add a spoonful of sauce to the sour cream to temper it and add back to the pot.

Can be served with egg noodles (traditional) or any other carb.

Number of Servings: 6

Recipe submitted by SparkPeople user BUUKWORM14.






Great Stories from around the Web


Rate This Recipe