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Nutritional Info
  • Servings Per Recipe: 35
  • Amount Per Serving
  • Calories: 22.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.7 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 0.1 g

View full nutritional breakdown of Pumpkin Spread calories by ingredient
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Pumpkin Spread

Submitted by: SWEETSUNSHINE72

Introduction

With a texture similar to an apple butter, this delicious spread is fat-free and low in sugar. This could be even further reduced if you wish by replacing 1/2 of the brown sugar with brown sugar Splenda. With a texture similar to an apple butter, this delicious spread is fat-free and low in sugar. This could be even further reduced if you wish by replacing 1/2 of the brown sugar with brown sugar Splenda.
Number of Servings: 35

Ingredients

    1 3/4 cups Solid Pack Pumpkin
    1 cup Apple Juice
    1 cup(about 1 medium) Peeled and grated Apple
    1/2 Cup Packed Brown Sugar
    3/4 Teaspoon Pumpkin Pie Spice

Directions

Combine pumpkin, apple juice, apple, sugar and pumpkin pie spice in medium saucepan. Bring to a boil. Reduce heat to low; simmer for 1 1/2 hours, stirring occasionally. Pour into container. Cover and chill. May be stored in refrigerator for up to two months.

One serving is 1 - 2 tablespoons.
http://www.hillbillyhousewife.com/blog/?page_id=307

Number of Servings: 35

Recipe submitted by SparkPeople user SWEETSUNSHINE72.






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