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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 85.2
  • Total Fat: 1.2 g
  • Cholesterol: 15.0 mg
  • Sodium: 36.0 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 2.1 g
  • Protein: 6.3 g

View full nutritional breakdown of Flavorful Strawberry Smoothie calories by ingredient
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Flavorful Strawberry Smoothie

Submitted by: LAUREN1478
Flavorful Strawberry Smoothie

Introduction

Very fruity and delicious! Low-cal and low fat! Great way to start off the morning or freeze it to make it a sorbet for desert! Very fruity and delicious! Low-cal and low fat! Great way to start off the morning or freeze it to make it a sorbet for desert!
Number of Servings: 2

Ingredients

    8 Whole Frozen Strawberries
    1/4 Cup Unsweetened Applesauce
    1/3 of a Whole Banana
    1/2 Scoop of Protein Powder
    1/4 cup Soy milk
    1 tbs Splenda Sweetener
    2-4 Ice cubes

Directions

Add everything into a blender. Blend until all frozen strawberries are liquified. Enjoy!
**If you are not a big fan of banana you could leave it out or lessen the amount.

Number of Servings: 2

Recipe submitted by SparkPeople user LAUREN1478.






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