Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 368.7
- Total Fat: 4.9 g
- Cholesterol: 0.0 mg
- Sodium: 1,062.3 mg
- Total Carbs: 69.0 g
- Dietary Fiber: 13.7 g
- Protein: 15.8 g
View full nutritional breakdown of Quinoa Veggie Chili calories by ingredient
Quinoa Veggie Chili
Submitted by: MOONGODDESSWHMIntroduction
Good serving of protein and very filling :) Good serving of protein and very filling :)Number of Servings: 6
Ingredients
-
1 c. uncooked quinoa
2 green bell peppers
1 medium size yellow onion
2 stalk celery
2 cans petite diced tomatoes
1 can black beans, drained
1 can chili beans, undrained
2 Tbsp. chili powder (or to your liking)
1 Tbsp. cumin powder (or to your liking)
1 tsp. salt
1 tsp. black pepper
Directions
Follow the cooking instructions on the package for the quinoa. Meanwhile, dice your veggies and saute' them in a big chili pot until they are tender. Add your spices, tomatoes, beans, and cooked quinoa and let simmer for about 10 mins so the flavors will meld together. Enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user MOONGODDESSWHM.
Number of Servings: 6
Recipe submitted by SparkPeople user MOONGODDESSWHM.
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