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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 477.9
  • Total Fat: 19.2 g
  • Cholesterol: 72.4 mg
  • Sodium: 1,069.0 mg
  • Total Carbs: 49.3 g
  • Dietary Fiber: 8.2 g
  • Protein: 30.6 g

View full nutritional breakdown of Quesadilla - Wheat Tortilla calories by ingredient
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Quesadilla - Wheat Tortilla

Submitted by: BJRYAN361

Introduction

Brown chicken breast and onions with a little taco seasoning. Place onion, cheese and chicken on tortilla. Place on hot skillet and turn after cheese is melting. Brown chicken breast and onions with a little taco seasoning. Place onion, cheese and chicken on tortilla. Place on hot skillet and turn after cheese is melting.
Number of Servings: 3

Ingredients

    Chicken breast unskinned, onion, wheat tortilla, cheddar cheese, taco seasoning.

Directions



Number of Servings: 3

Recipe submitted by SparkPeople user BJRYAN361.






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