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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 394.9
  • Total Fat: 19.4 g
  • Cholesterol: 14.0 mg
  • Sodium: 816.8 mg
  • Total Carbs: 38.4 g
  • Dietary Fiber: 0.9 g
  • Protein: 15.5 g

View full nutritional breakdown of Savory Chicken Pockets calories by ingredient
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Savory Chicken Pockets

Submitted by: SPARQUEE

Introduction

Serve with a salad or corn on the cob on the side. Serve with a salad or corn on the cob on the side.
Number of Servings: 4

Ingredients

    4 oz. low fat or no fat cream cheese
    5 tsp. diet oleo, melted
    10 oz. cubed chicken, cooked
    1/4 tsp. salt
    1/8 tsp. pepper
    Couple sprinkles of sage or poultry seasoning
    2 tbsp. skim milk
    1 tbsp. onion or chives
    2 tsp. finely chopped green or red pepper
    1 tbsp. pimento
    8 oz. Pillsbury crescent rolls.
    1 oz. seasoned croutons, crushed
    3 tsp. diet oleo, melted

    Blend cream cheese and 5 tsp. oleo. Add remaining ingredients and mix well. Separate crescent dough into 4 rectangles and seal perforations. Spoon 1/2 cup meat mixture into center of each rectangle. Pull 4 corners of dough to top and seal. Brush with the 2 tsp. diet oleo and dip in crouton crumbs. Bake at 350 on ungreased cookie sheet for 20-25 minutes.

    Serves 4

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Directions

Makes 4 savory chicken pockets.

Number of Servings: 4

Recipe submitted by SparkPeople user SPARQUEE.






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