SparkPeople Advertisers Keep the Site Free

4.7 of 5 (3)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 93.9
  • Total Fat: 5.6 g
  • Cholesterol: 116.2 mg
  • Sodium: 39.2 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 1.5 g
  • Protein: 4.5 g

View full nutritional breakdown of Individual Crustless Pumpkin Pies calories by ingredient
Report Inappropriate Recipe

Individual Crustless Pumpkin Pies

Submitted by: LAB012189

Introduction

Lower Carb Dessert Lower Carb Dessert
Number of Servings: 4

Ingredients

    16 oz cooked mashed pumpkin (or canned pumpkin - not pie filling)
    4 packets Splenda
    2 large eggs - beaten
    1/4 cup light cream
    2 tsp or more to taste Pumpkin Pie Spice

Directions

Mix all ingredients - blend well. Pour into 4 greased ramekin dishes. Bake at 375 for 30 min

Makes 4 - 3/4 cup aprox servings

Number of Servings: 4

Recipe submitted by SparkPeople user LAB012189.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe