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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 247.8
  • Total Fat: 6.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 863.1 mg
  • Total Carbs: 39.4 g
  • Dietary Fiber: 7.1 g
  • Protein: 8.3 g

View full nutritional breakdown of Sweet and Mild Curry Chickpeas calories by ingredient
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Sweet and Mild Curry Chickpeas

Submitted by: THATCAPTJIM

Introduction

A tasty, quick meal guaranteed to please those who love indian food. Full of spices and a sweet, tangy sauce (any mild, sweet curry sauce will work!), it's great over rice and with a side of naan or pita bread! A tasty, quick meal guaranteed to please those who love indian food. Full of spices and a sweet, tangy sauce (any mild, sweet curry sauce will work!), it's great over rice and with a side of naan or pita bread!
Number of Servings: 6

Ingredients

    3.5 cups of drained chickpeas
    0.5 cup of frozen green peas
    1 medium onion, chopped
    0.5 tablespoon olive oil
    1 cup water
    3 cubes of House (r) Vermont Curry paste

Directions

Chop onions finely. Heat skillet and add olive oil, rotating pan to coat bottom evenly. Add onions and gently sweat (don't let the onions begin to brown!) until translucent. Add 1/3 cup of water and simmer a few moments, then add green peas. Bring back to a simmer, and add cubes of curry sauce. Gently stir as the sauce begins to incorporate with vegetables. Add water as needed. Sauce should be runny and thin and fully incorporated before you add the chickpeas. Heat through. Makes about 6 1-cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user THATCAPTJIM.






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