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Nutritional Info
  • Amount Per Serving
  • Calories: 51.6
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 140.8 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 1.1 g
  • Protein: 1.6 g

View full nutritional breakdown of Gomashio calories by ingredient
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Gomashio


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Gomashio RECIPE

Introduction

A simple yet wonderful Japanese condiment. Very addictive and satisfying, use it as a topping for any recipe or in place of salt on cooked vegetables or in salads or soups. A simple yet wonderful Japanese condiment. Very addictive and satisfying, use it as a topping for any recipe or in place of salt on cooked vegetables or in salads or soups.

Ingredients

    1 cup raw sesame seeds1-2 tsp sea salt1 tsp kelp powder

Directions

1. In a dry frying pan, heat the sesame seeds, salt, and kelp on medium high heat for 3-5 minutes, stirring constantly until seeds start to pop and brown

2. Remove from heat and set aside to cool. Place in a blender, food processor, or coffee grinder and grind for 3 seconds. You don't want the seeds to become powdered, just lightly ground up.

3. Store in a sealable container.

Makes 16 (1 tbsp) servings.

Reprinted with permission from HOW IT ALL VEGAN! by Tanya Barnard and Sarah Kramer (www.GoVegan.net) Arsenal Pulp Press.





TAGS:  Side Items |

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