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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 457.4
  • Total Fat: 21.6 g
  • Cholesterol: 95.2 mg
  • Sodium: 1,324.6 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 30.7 g

View full nutritional breakdown of Jing's Yoga Teacher calories by ingredient
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Jing's Yoga Teacher

Submitted by: JING465

Introduction

My estimate on to how this particular sandwich is made. It's basically a grilled ham and cheese sandwich with baby spinach for more flavor. My estimate on to how this particular sandwich is made. It's basically a grilled ham and cheese sandwich with baby spinach for more flavor.
Number of Servings: 1

Ingredients

    baby spinach enough to cover the sandwich
    butter for grilling
    4 oz of ham sliced thin
    1 slice of pre sliced havarti cheese
    2 slices of panini style bread

Directions

Put spinach, cheese, and ham between 2 pieces of buttered bread with buttered sides out. Grill both sides at once if possible. Cheese should be melted and preferably oozing out the sides and bread should be toasted golden. Shouldn't take longer than 10 minutes to cook even if you do both sides separate.

Number of Servings: 1

Recipe submitted by SparkPeople user JING465.






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