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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 443.5
  • Total Fat: 12.6 g
  • Cholesterol: 83.0 mg
  • Sodium: 313.8 mg
  • Total Carbs: 45.1 g
  • Dietary Fiber: 6.5 g
  • Protein: 36.9 g

View full nutritional breakdown of Slow Cooker Pork Chops with Wild Rice calories by ingredient
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Slow Cooker Pork Chops with Wild Rice

Submitted by: PYRATECHIC


Number of Servings: 6

Ingredients

    6 boneless pork chops
    2 onions, quartered
    2 potatoes, cubed
    1 sweet potato cubed
    1.5 cup of baby carrots
    1 cup of wild rice
    1 can of Campbell's Cream of Chicken Soup (98% fat free)
    2 of the above soup cans full of water

Directions

Place rice on bottom of slow cooker. Add soup and water. Then layer with all vegetables. Add pork chops (seasoned to your taste with salt and pepper) on top. Cook on low for 7-9 hours or 4 hours on high.

Number of Servings: 6

Recipe submitted by SparkPeople user PYRATECHIC.






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Member Ratings For This Recipe

  • Because of my schedule I cooked it on high for about 2 1/2 hours then turned it down to low for 3 1/2 hours. Everything was cooked perfectly. The combination of rice *and* potatoes was a bit much. I think I might like it better with just one one or the other but all in all we liked it very much. - 1/4/11

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