Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 215.3
- Total Fat: 4.5 g
- Cholesterol: 7.4 mg
- Sodium: 1,411.4 mg
- Total Carbs: 34.6 g
- Dietary Fiber: 3.5 g
- Protein: 10.7 g
View full nutritional breakdown of Yogurt n Tomato Rolls calories by ingredient
Yogurt n Tomato Rolls
Submitted by: ANDAM0206Introduction
Yummy healthy Rolls Yummy healthy RollsNumber of Servings: 2
Ingredients
-
Wheat bread - 2 slices
Tomato -1(cut into small pieces)
yogurt 1/2 cup
Cilantro 1/2 cup
peper to taste
salt to taste
Directions
Mix all ingredients other than the bread in a bowl. Remove brown crust from bread.
Flatten the bread with a rolling pin. Fill the flat bread with the mixture from the bowl.
Roll the bread. Cut crosswise and you have some healthy tasty little rolls.
You can also add Cucumber...
Number of Servings: 2
Recipe submitted by SparkPeople user ANDAM0206.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
