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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 84.7
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 93.4 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 0.4 g
  • Protein: 0.3 g

View full nutritional breakdown of Pumpkin Maple Sauce calories by ingredient
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Pumpkin Maple Sauce

Submitted by: JO_JO_BA

Introduction

More of a dip than a sauce, this is a sweet and spicy topping that's a beautiful addition to pancakes or waffles in the morning! 1/4 cup servings. More of a dip than a sauce, this is a sweet and spicy topping that's a beautiful addition to pancakes or waffles in the morning! 1/4 cup servings.
Number of Servings: 8

Ingredients

    3/4 cup maple syrup
    1/3 tsp cinnamon
    1 1/4 cups pure pumpkin puree

Directions

Use electric beaters or a whisk to blend together. Serve chilled.

Number of Servings: 8

Recipe submitted by SparkPeople user JO_JO_BA.






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