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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 438.1
  • Total Fat: 12.6 g
  • Cholesterol: 52.3 mg
  • Sodium: 222.4 mg
  • Total Carbs: 58.2 g
  • Dietary Fiber: 8.4 g
  • Protein: 29.2 g

View full nutritional breakdown of Whole Wheat Penne Pasta with Pesto and Chicken calories by ingredient
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Whole Wheat Penne Pasta with Pesto and Chicken

Submitted by: SPATTERSONDVM

Introduction

whole wheat penne pasta tossed with chicken and pesto sauce. Great with blanched Asparagus. whole wheat penne pasta tossed with chicken and pesto sauce. Great with blanched Asparagus.
Number of Servings: 6

Ingredients

    Chicken (boneless, skinless), whole wheat pasta, onion, pesto sauce (from mix)

Directions

Makes approximately 6 servings.

Saute Chicken in olive oil and onion. Cook Pasta separately. Pesto was made from a McCormick's mix, including dried pesto, with 1/4 cup of water 2tbsp of olive oil, add 1/4 cup of parmesan cheese to pesto sauce, and toss all ingredients together.

Number of Servings: 6

Recipe submitted by SparkPeople user SPATTERSONDVM.






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