SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 46.5
  • Total Fat: 4.5 g
  • Cholesterol: 2.7 mg
  • Sodium: 510.8 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 0.8 g

View full nutritional breakdown of sauteed asparagus calories by ingredient
Report Inappropriate Recipe

sauteed asparagus

Submitted by: EMERALDJULES

Introduction

this is great. My kids even love it. I make it for my husband who never liked asparagus and he loves it. this is great. My kids even love it. I make it for my husband who never liked asparagus and he loves it.
Number of Servings: 4

Ingredients

    fresh asparagus
    mccormicks montreal steak seasoning 3 tsp
    olive oil 1 tbsp
    unsalted butter 1 pat

Directions

rinse fresh asparagus
hold and bend asparagus until it snaps off at natural break to get rid of rough end
drizzle with olive oil
sprinkle with montreal steak seasoning-use to your liking
toss asparagus once seasoning and olive oil are added
place in hot saute pan with butter
makes about 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user EMERALDJULES.






Great Stories from around the Web


Rate This Recipe